Get Started


Get Started with Elements

Elements is a 3-week intro course that teaches safe mechanics of CrossFit movements through individualized attention, professional coaching, and a fun & positive group environment. It’s a program designed for EVERY fitness level, but we know that there are several reasons for hesitation, and we want you to “try before you buy.”

Afterburn Class 1-1.jpg

What is it?

  • 3-week intro course into our CrossFit program
  • 1st week of free instruction, no strings attached
  • You will learn why and how to execute a wide array of movements through practice
  • You will get to know our coaches & training styles alongside others who are also new to CrossFit

When is it?

  • First Tuesday of every month at 7 pm
  • Continues each Tuesday and Thursday for 3 weeks
  • Begins at 7 p.m. and lasts 1-1.5 hours
  • If you can't make the class times, it can be instead scheduled one-on-one depending on your schedule

Kettle Floor Temp.jpg

How Do I start?

  • Please send us an email at or give us a call.
  • For the first week, Elements is FREE!
  • Can't make the group classes? Schedule a one-one-one session. The expedited option is $40 per session, and typically requires 3 sessions.
  • If you decide that Summit CrossFit could be beneficial to you, it is $150 to continue with the group option.
  • Payment will cover the last 2 weeks of Elements, as well as 2 weeks of unlimited membership to CrossFit classes upon completion.