Get Started with Elements
Elements our one-on-one intro course that teaches safe mechanics of CrossFit movements through individualized attention, professional coaching, and a fun & positive environment. It’s a program designed for EVERY fitness level that allows you to begin the process no matter what point you're at in your fitness journey!
What is it?
- 3-session (scheduled around your availability) intro course into our CrossFit program
- You will learn why and how to execute a wide array of movements through practice
- One-on-one instruction with our knowledgable coaching staff
- While still completing your sessions, you can attend Afterburn, Community WOD, or mobility classes. Once your sessions are complete, you have 1 unlimited month of all class types (that started on your first session date)!
When is it?
- By appointment, scheduled around your availability
- Each session lasts about 1 hour
- Appointments can be spaced out over the course of 1-2 weeks
- Email, call us, or stop in to schedule your first Elements session!
How Do I start?
- Please send us an email at email@example.com or give us a call to ask questions or set up an appointment
- Come in on a Saturday at 9am or Sunday Afterburn class to try it out
- If you decide that Summit CrossFit could be beneficial to you, it is $150 to complete all of your Elements sessions. That includes 3 sessions + 1 month of unlimited membership.
- Want to buy it now? Click below! You can purchase before or after you've made your first appointment, and can attend Afterburn classes anytime after you've purchased your membership!
- Have friends who want to do it with you? Ask about a discounted group rate!