Get Started with Elements
Elements is a 3-week intro course that teaches safe mechanics of CrossFit movements through individualized attention, professional coaching, and a fun & positive group environment. It’s a program designed for EVERY fitness level, but we know that there are several reasons for hesitation, and we want you to “try before you buy.”
What is it?
- 3-week intro course into our CrossFit program
- 1st week of free instruction, no strings attached
- You will learn why and how to execute a wide array of movements through practice
- You will get to know our coaches & training styles alongside others who are also new to CrossFit
When is it?
- First Tuesday of every month at 7 pm
- Continues each Tuesday and Thursday for 3 weeks
- Begins at 7 p.m. and lasts 1-1.5 hours
- If you can't make the class times, it can be instead scheduled one-on-one depending on your schedule
How Do I start?
- Please send us an email at email@example.com or give us a call.
- For the first week, Elements is FREE!
- Can't make the group classes? Schedule a one-one-one session. The expedited option is $40 per session, and typically requires 3 sessions.
- If you decide that Summit CrossFit could be beneficial to you, it is $150 to continue with the group option.
- Payment will cover the last 2 weeks of Elements, as well as 2 weeks of unlimited membership to CrossFit classes upon completion.